Welcome!

Originally from New York City, I relocated to the West Coast over 30 years ago—a move that deepened my emotional and spiritual path and continues to shape my life with clarity and purpose.
I have been a dedicated presence in the Health and Wellness community since 1989, serving in a wide range of roles including certified personal trainer, performance coach, certified wellness coach, transformational coach, and spiritual advisor.
I’ve also been honored to contribute as a trained co-facilitator, content creator, and active member of support groups for adult survivors of child abuse—work rooted in compassion, healing, and shared strength.

Across all endeavors, my life’s mission remains constant: to support others in living fully, freely, and authentically.


Zô De Muro